Friday, January 28, 2011

Thoughts on better ways to take of myself

One of the chapters that was a required reading was on taking care of yourself as a case manager. I enjoyed the reading as to better serve someone else the first person you should care about is yourself. When I was little my mother never wanted to try new recipes. Now that I am an adult I can't relay on fast food or processed foods as we are slowing learn through media outlets that there are a great deal of health concerns related to such unhealthy living.
So I have taken it upon myself to live a healthier life style to ensure that I am prepared for the challenges of case management. Below I have attached a link to a new recipe that I research from one of today's hottest chefs.


http://www.rachaelray.com/recipe.php?recipe_id=3860

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